Why Spices Are considered Indian Cuisine's Most Important Ingredient

 

Even the simplest foods can benefit from the flavor and fragrance of spices. Today, there are many different spices, each with a unique flavor and use. Spices enhance the flavor of food while also offering a number of health benefits. Among other spices, turmeric, garlic, and ginger have antibacterial and immunity-enhancing properties. In the kitchen of many Indian homes, there is a "masala box" that holds all the spices required for everyday cooking.

What are Spices?

Spices are flavorings with a strong aroma that come from parts of plants such seeds, fruits, bark, and rhizomes. Since ancient times, spices have been highly prized as trade goods and used to season and preserve food as well as make medicines, dyes, and scents.

Despite being marketed dried, spices do not necessarily have a long shelf life; their potent flavors will deteriorate over time, especially if they are exposed to light and air. There are many different ways to prepare spices, including fresh, whole-dried, dried pre-ground, and blended.

Since ancient times, whole spices have been used in Indian cooking. The spices are what give Indian food its unique flavor. In addition to giving food flavor, Indian spices have a number of well-known health advantages.

Whole spices are ideal for improving health and immunity.

There are certain spices that are only used in special meals and others that are essential components in regular cooking. Spices like cumin, black pepper, and turmeric are used frequently. These spices have well-established advantages.

Turmeric has antibacterial, antiviral, antifungal, and anticarcinogenic properties. It also possesses healing and anti-inflammatory qualities. The spice has acquired importance during the pandemic since it is an immunity booster.

Black pepper, which is commonly used in foods, also aids in weight loss and the healing of coughs and colds.

Finally, cumin helps with digestion, boosts immunity, and heals respiratory and skin conditions.

Cloves have antifungal, antiseptic, and high Omega 3 content. Cloves are highly aromatic, have a mildly sweet flavor, with an undertone of bitterness and astringency. They can be found and used whole or crushed. It is usually used in the winter and provides plenty of warmth for the dishes. The adaptable spice pairs well with other spices and can also be used to flavor beverages, cakes, pastries, and other foods.

Cinnamon is another spice that is incredibly adaptable. Its sweet and woody flavor is due to its presence in the inner bark of several tree species. Its fiery flavor and lemony undertone provide any food a tremendous punch. It is mostly used as an aromatic condiment and as an extra flavoring in a variety of foods, including savory dishes, sweets, breakfast cereals, snacks, and tea. It lessens bloating since it is high in antioxidants and anti-inflammatory qualities. VLC Spices is one of the cinnamon powder manufacturers in India who export authentic cinnamon bark powder.

Cardamom is a flavorful spice that may be found in the seed pods of the cardamom plant and is commonly used as a condiment in South Asian cuisine and Scandinavian pastries. You might enjoy its complex aroma in your daily tea, which has a fruity, piney, almost menthol-like flavor. In contrast to tea, it is more useful in cooking. Cardamom can be added to a range of traditional Indian desserts, including halwa, kheer, and kulfis. Various non-vegetarian meals also incorporate it for flavoring. The tiny whole spice is a good source of vitamins A and C as well as calcium, iron, and zinc.

Conclusion

Whole spices, which are frequently used in Indian cuisine, have a number of health benefits. They can be eaten on their own or combined with meals to add flavour and aroma. Given their popularity whole spice suppliers in India have taken to exporting spices all over the world.

But only some of them provide the quality they promise. VLC Spice Manufacturers are renowned Indian whole spice exporters  who never compromise the quality of their products. This company also provides solutions for white labeling and can supply spices in various types of packaging, per their customers' unique demand.